working out

Is Barre Class Right for You? My Review of The Bar Method

Is Barre Class Right for You? My Review of The Bar Method

Everywhere I go in San Francisco, I see women dressed in athleisure wear. They’re sporting the latest yoga pants and cute moisture-wicking tanks. Why are these women wearing this type of clothes and where are all these people going? My guess is to work out, and likely not just any workout, but to attend a boutique studio.

How to Build a Home Gym for Under $100 & An Inspirational Story

How to Build a Home Gym for Under $100 & An Inspirational Story

Earlier this week I posted on whether or not to join a gym and nine alternatives. If getting into shape is one of your goals this year, I’m excited for you. I want to do to same too! But first, I want to share with you my uncle’s inspirational story of getting into shape.

Should You Join A Gym in the New Year? & 9 Alternatives

Should You Join A Gym in the New Year? & 9 Alternatives

Happy New Year! Although we're only three days into the new year, I hope your year is off to a great start. I have so much planned for the blog this year. I can't wait to get started. First up is this post, which is on a question many of us ask ourselves as we start a new year with new resolutions.